F.A.Q

F.A.Q

RESERVING (2) TWO SPOTS?

Since we need your Metrics (height, weight, including your date of birth.) every guest must have their own log in name. Once you select your bag, be sure to tell your guest where you're BOXING!

WHAT SHOULD I BRING TO CLASS?

We provide towels, water, and all of the equipment you'll need for class. Bring your spirit

HOW EARLY SHOULD I SHOW UP FOR CLASS?

5 minutes before your scheduled class. If it’s your first time at BELLY AND BODY please arrive 10 minutes early.

WHERE WILL I PUT MY PERSONAL BELONGINGS?

Custom lockers with keyless locks.

HOW LONG IS CLASS?

45 minutes. Three 15 minute rounds of training with a three minute break to wrap your hands.

Any showers?

We have 4 bathrooms and 2 showers.

HOW OFTEN SHOULD I COME TO CLASS?

We recommend 3 classes a week. We love seeing you but we also believe in rest and recovery!

Who can join?

Anyone 14 years old and up