The type of training that you will receive will enhance your skills and techniques often used in our boxing classes. The ability to complete various forms of exercises skillfully is essential to us!
Our Boxing Inspired Personal Training / general fitness personal training will not only make you aware but teach you how to move your your body effeciently.
Functional is defined as “(relating) to the way something works or operates”. Skill is defined as “the ability to do something well”. Both words are crucial factors driving our prorgram. Become the athlete again by training with us, learn from 15 years of martial arts experts and build strength, stability while attaining overall balance. We don’t just want you to do it, we want you to do it right!