WEAR A GOOD SPORTS BRA

Invest in a good sports bra that minimizes movement so you can make sure your shoulders stay relaxed. Boxing is about efficiency, and tension creates resistance. Stay relaxed and you'll notice your punches will be faster and stronger.

p: 203-637-3399

frontdesk@bellyandbody.com

1381 East Putnam Ave
Old Greenwich, CT 06870

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